Brian Wong 33:33 row
7,524
Meters
33:33.5
Time
2:13.8
Pace
455
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 159 |
August 12, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.5 | 7,524 | 2:13.8 | 146 | 813 | 455 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 23 |
| 33:33.5 | 806 | 2:12.4 | 151 | 826 | 49 | 22 |
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Workout Graph
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