Brian Wong 13:59 row
3,085
Meters
13:59.7
Time
2:16.0
Pace
184
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 152 |
August 17, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.7 | 3,085 | 2:16.0 | 139 | 788 | 184 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 22 |
| 13:59.7 | 885 | 2:15.4 | 141 | 795 | 53 | 22 |
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Workout Graph
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