Brian Wong 13:54 row
3,058
Meters
13:54.1
Time
2:16.3
Pace
182
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 151 |
August 22, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.1 | 3,058 | 2:16.3 | 138 | 785 | 182 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 13:54.1 | 858 | 2:16.4 | 138 | 799 | 52 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.