Brian Wong 33:14 row
7,536
Meters
33:14.5
Time
2:12.3
Pace
462
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 144 |
August 25, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.5 | 7,536 | 2:12.3 | 151 | 833 | 462 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 23 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 23 |
| 33:14.5 | 729 | 2:13.4 | 147 | 832 | 45 | 23 |
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Workout Graph
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