Brian Wong 44:16 row
10,025
Meters
44:16.5
Time
2:12.4
Pace
613
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 144 |
August 27, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.5 | 10,025 | 2:12.4 | 150 | 830 | 613 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 23 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 23 |
| 44:16.5 | 982 | 2:10.6 | 157 | 856 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.