Brian Wong 44:53 row
10,039
Meters
44:53.6
Time
2:14.1
Pace
607
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 147 |
August 31, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,039 | 2:14.1 | 145 | 811 | 607 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 22 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 |
| 44:53.6 | 1,099 | 2:13.5 | 147 | 821 | 67 | 22 |
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Workout Graph
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