Brian Wong 1:00:06 row
13,419
Meters
1:00:06.6
Time
2:14.3
Pace
808
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 125 |
September 01, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,419 | 2:14.3 | 144 | 806 | 808 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 22 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 25 |
| 1:00:06.6 | 13 | 4:13.8 | 21 | 545 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.