Brian Wong 52:26 row
11,653
Meters
52:26.3
Time
2:14.9
Pace
703
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 159 |
September 11, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.3 | 11,653 | 2:14.9 | 142 | 804 | 703 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 21 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 |
| 52:26.3 | 543 | 2:14.7 | 143 | 812 | 33 | 22 |
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Workout Graph
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