Brian Wong 15:36 row
3,518
Meters
15:36.3
Time
2:13.0
Pace
214
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 159 |
September 11, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.3 | 3,518 | 2:13.0 | 149 | 822 | 214 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 |
| 15:36.3 | 137 | 2:12.4 | 151 | 892 | 9 | 22 |
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Workout Graph
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