Brian Wong 46:10 row
10,212
Meters
46:10.2
Time
2:15.6
Pace
612
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 146 |
September 13, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.2 | 10,212 | 2:15.6 | 140 | 795 | 612 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 22 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 |
| 46:10.2 | 252 | 2:19.2 | 130 | 769 | 15 | 21 |
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Workout Graph
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