Brian Wong 13:27 row
3,019
Meters
13:27.4
Time
2:13.7
Pace
182
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 152 |
September 16, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.4 | 3,019 | 2:13.7 | 146 | 811 | 182 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 23 |
| 13:27.4 | 781 | 2:12.7 | 150 | 815 | 47 | 23 |
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