Brian Wong 36:34 row
8,283
Meters
36:34.6
Time
2:12.4
Pace
506
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 147 |
September 16, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.6 | 8,283 | 2:12.4 | 151 | 830 | 506 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 23 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 23 |
| 36:34.6 | 358 | 2:12.1 | 152 | 837 | 22 | 22 |
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Workout Graph
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