Brian Wong 18:26 row
4,129
Meters
18:26.2
Time
2:13.9
Pace
249
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 145 |
September 18, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.2 | 4,129 | 2:13.9 | 146 | 810 | 249 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 23 |
| 18:26.2 | 776 | 2:12.8 | 149 | 820 | 47 | 23 |
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Workout Graph
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