Brian Wong 13:43 row
3,065
Meters
13:43.9
Time
2:14.4
Pace
185
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 148 |
September 21, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,065 | 2:14.4 | 144 | 808 | 185 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 13:43.9 | 832 | 2:14.5 | 144 | 820 | 51 | 22 |
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Workout Graph
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