Brian Wong 1:07:20 row
15,159
Meters
1:07:20.9
Time
2:13.2
Pace
923
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 149 |
September 22, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:20.9 | 15,159 | 2:13.2 | 148 | 822 | 923 | 22 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 804 | 134 | 22 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 816 | 136 | 22 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 828 | 138 | 22 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 834 | 139 | 22 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 822 | 137 | 22 |
| 1:00:00.0 | 2,252 | 2:13.2 | 148 | 822 | 137 | 22 |
| 1:07:20.9 | 1,658 | 2:12.9 | 149 | 832 | 102 | 23 |
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Workout Graph
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