Brian Wong 33:42 row
7,544
Meters
33:42.0
Time
2:14.0
Pace
457
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 152 |
September 23, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.0 | 7,544 | 2:14.0 | 145 | 813 | 457 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 23 |
| 33:42.0 | 838 | 2:12.4 | 151 | 827 | 51 | 23 |
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Workout Graph
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