Brian Wong 8:20 row
2,020
Meters
8:20.3
Time
2:03.8
Pace
132
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 148 |
October 01, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.3 | 2,020 | 2:03.8 | 184 | 949 | 132 | 27 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 26 |
| 8:20.3 | 828 | 2:00.9 | 198 | 1006 | 56 | 29 |
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Workout Graph
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