Brian Wong 36:03 row
8,085
Meters
36:03.1
Time
2:13.7
Pace
490
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 134 |
October 05, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.1 | 8,085 | 2:13.7 | 146 | 815 | 490 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 |
| 36:03.1 | 233 | 2:15.4 | 141 | 855 | 15 | 20 |
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Workout Graph
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