Brian Wong 39:51 row
9,109
Meters
39:51.1
Time
2:11.2
Pace
562
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 153 |
October 06, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.1 | 9,109 | 2:11.2 | 155 | 846 | 562 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 22 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 23 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 23 |
| 39:51.1 | 1,146 | 2:07.0 | 171 | 902 | 73 | 24 |
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Workout Graph
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