Brian Wong 33:07 row
7,587
Meters
33:07.4
Time
2:10.9
Pace
471
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 150 |
October 07, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.4 | 7,587 | 2:10.9 | 156 | 853 | 471 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 23 |
| 33:07.4 | 713 | 2:11.4 | 154 | 864 | 45 | 23 |
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Workout Graph
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