Brian Wong 4:48 row
1,135
Meters
4:48.7
Time
2:07.1
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 130 |
October 08, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,135 | 2:07.1 | 170 | 897 | 72 | 25 |
| 4:48.7 | 1,135 | 2:07.1 | 170 | 897 | 72 | 25 |
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