Brian Wong 44:15 row
10,057
Meters
44:15.2
Time
2:12.0
Pace
619
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 163 |
October 09, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.2 | 10,057 | 2:12.0 | 152 | 839 | 619 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 21 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 22 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 23 |
| 44:15.2 | 987 | 2:09.2 | 162 | 874 | 62 | 23 |
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Workout Graph
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