Brian Wong 13:15 row
3,052
Meters
13:15.4
Time
2:10.3
Pace
191
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 162 |
October 09, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.4 | 3,052 | 2:10.3 | 158 | 864 | 191 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 22 |
| 13:15.4 | 759 | 2:08.7 | 164 | 884 | 48 | 23 |
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