Brian Wong 1:00:09 row
13,438
Meters
1:00:09.0
Time
2:14.2
Pace
814
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 160 |
October 11, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,438 | 2:14.2 | 145 | 811 | 814 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 22 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 22 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 24 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 1:00:09.0 | 26 | 2:53.0 | 68 | 800 | 2 | 8 |
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