Brian Wong 7:54 row
1,801
Meters
7:54.6
Time
2:11.7
Pace
110
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 159 |
October 11, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.6 | 1,801 | 2:11.7 | 153 | 834 | 110 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 |
| 7:54.6 | 677 | 2:08.9 | 163 | 865 | 42 | 24 |
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Workout Graph
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