Brian Wong 44:43 row
10,033
Meters
44:43.7
Time
2:13.7
Pace
609
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 147 |
October 12, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.7 | 10,033 | 2:13.7 | 146 | 816 | 609 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 22 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 23 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 |
| 44:43.7 | 1,069 | 2:12.6 | 150 | 837 | 66 | 23 |
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Workout Graph
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