Brian Wong 44:42 row
10,050
Meters
44:42.9
Time
2:13.4
Pace
609
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 140 |
October 15, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,050 | 2:13.4 | 147 | 817 | 609 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 21 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 |
| 44:42.9 | 1,057 | 2:13.8 | 146 | 814 | 64 | 22 |
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Workout Graph
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