Brian Wong 35:38 row
8,031
Meters
35:38.6
Time
2:13.1
Pace
489
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 150 |
October 30, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.6 | 8,031 | 2:13.1 | 148 | 823 | 489 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 21 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 22 |
| 35:38.6 | 144 | 2:14.0 | 145 | 839 | 9 | 20 |
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Workout Graph
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