Brian Wong 31:49 row
7,131
Meters
31:49.0
Time
2:13.8
Pace
432
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 147 |
October 30, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.0 | 7,131 | 2:13.8 | 146 | 814 | 432 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 24 |
| 31:49.0 | 406 | 2:14.2 | 145 | 825 | 25 | 23 |
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Workout Graph
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