Brian Wong 1:01:28 row
13,725
Meters
1:01:28.3
Time
2:14.3
Pace
828
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 150 |
November 02, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:28.3 | 13,725 | 2:14.3 | 144 | 808 | 828 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 23 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 23 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 24 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 25 |
| 1:01:28.3 | 329 | 2:14.1 | 145 | 815 | 20 | 24 |
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