Brian Wong 1:08:32 row
15,219
Meters
1:08:32.9
Time
2:15.1
Pace
914
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 145 |
November 04, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:32.9 | 15,219 | 2:15.1 | 142 | 800 | 914 | 22 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 768 | 128 | 22 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 798 | 133 | 22 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 810 | 135 | 22 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 798 | 133 | 22 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 804 | 134 | 23 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 810 | 135 | 23 |
| 1:08:32.9 | 1,910 | 2:14.2 | 145 | 814 | 116 | 24 |
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Workout Graph
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