Brian Wong 32:16 row
7,190
Meters
32:16.0
Time
2:14.6
Pace
433
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 142 |
November 05, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.0 | 7,190 | 2:14.6 | 143 | 805 | 433 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 |
| 32:16.0 | 498 | 2:16.5 | 137 | 820 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.