Brian Wong 36:18 row
8,108
Meters
36:18.9
Time
2:14.3
Pace
488
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 141 |
November 05, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.9 | 8,108 | 2:14.3 | 144 | 806 | 488 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 24 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 |
| 36:18.9 | 293 | 2:14.6 | 143 | 821 | 18 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.