Brian Wong 31:59 row
7,038
Meters
31:59.7
Time
2:16.3
Pace
418
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 140 |
November 06, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.7 | 7,038 | 2:16.3 | 138 | 783 | 418 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 31:59.7 | 439 | 2:16.3 | 138 | 781 | 26 | 23 |
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Workout Graph
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