Brian Wong 35:52 row
7,996
Meters
35:52.6
Time
2:14.6
Pace
483
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 157 |
November 07, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:52.6 | 7,996 | 2:14.6 | 144 | 807 | 483 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 24 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 35:52.6 | 191 | 2:17.6 | 134 | 821 | 12 | 21 |
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Workout Graph
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