Brian Wong 38:37 row
8,590
Meters
38:37.7
Time
2:14.9
Pace
517
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 157 |
November 08, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.7 | 8,590 | 2:14.9 | 143 | 803 | 517 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 38:37.7 | 811 | 2:14.2 | 145 | 810 | 49 | 22 |
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Workout Graph
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