Brian Wong 13:46 row
3,071
Meters
13:46.7
Time
2:14.5
Pace
185
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 157 |
November 09, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.7 | 3,071 | 2:14.5 | 144 | 805 | 185 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 |
| 13:46.7 | 850 | 2:13.3 | 148 | 825 | 52 | 24 |
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Workout Graph
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