Brian Wong 7:21 row
1,393m
Meters
7:21.8
Time
2:38.5
Pace
74
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
August 26, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 1,393m | 2:38.5 | 88 | 602 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 7:21.8 | 422m | 2:48.0 | 74 | 553 | 18 |