Brian Wong 12:18 row
2,109m
Meters
12:18.3
Time
2:55.0
Pace
107
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
August 27, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.3 | 2,109m | 2:55.0 | 65 | 524 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 12:18.3 | 364m | 3:09.9 | 51 | 475 | 19 |