Brian Wong 31:14 row
5,513m
Meters
31:14.2
Time
2:49.9
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 31, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 5,513m | 2:49.9 | 71 | 545 | 21 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 31:14.2 | 169m | 3:39.5 | 33 | 413 | 20 |