Brian Wong 2000m row
2,000
Meters
11:03.4
Time
2:45.8
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
September 05, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,000 | 2:45.8 | 77 | 558 | 103 | 20 |
| 3:01.9 | 500 | 3:01.9 | 58 | 494 | 25 | 18 |
| 2:50.5 | 1,000 | 2:50.5 | 71 | 527 | 25 | 18 |
| 2:41.8 | 1,500 | 2:41.8 | 83 | 578 | 26 | 19 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 26 |