Brian Wong v1:00/1:00r...1 row
184m
Meters
1:00.0
Time
2:43.0
Pace
9
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 385m |
| Overall Time | 2:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
September 05, 2020 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | |
| r: 1:00 | 201m | |||||
| r201m |