Brian Wong 25:43 row
4,450
Meters
25:43.9
Time
2:53.4
Pace
227
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
September 07, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.9 | 4,450 | 2:53.4 | 67 | 529 | 227 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 25:43.9 | 101 | 3:37.3 | 34 | 410 | 5 | 19 |