Brian Wong 46:45 row
8,442m
Meters
46:45.2
Time
2:46.1
Pace
436
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
September 10, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.2 | 8,442m | 2:46.1 | 76 | 562 | 19 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 46:45.2 | 238m | 3:41.0 | 32 | 411 | 20 |