Brian Wong 10:00 row
1,796
Meters
10:00.0
Time
2:47.0
Pace
92
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 12, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796 | 2:47.0 | 75 | 552 | 92 | 22 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 20 |
| 4:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 24 |
| 6:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 22 |
| 8:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 21 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 25 |