Brian Wong 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
92
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 12, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 22 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 20 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 24 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 22 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |