Brian Wong 3:12 row
427m
Meters
3:12.3
Time
3:45.1
Pace
21
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
September 12, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 427m | 3:45.1 | 31 | 405 | 14 |
| 3:12.3 | 427m | 3:45.1 | 31 | 405 | 14 |