Brian Wong 24:26 row
5,016m
Meters
24:26.6
Time
2:26.1
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
September 19, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,016m | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 24:26.6 | 869m | 2:33.3 | 97 | 633 | 21 |