Brian Wong 25:10 row
5,022m
Meters
25:10.4
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 13 |
| Drag Factor | 118 |
September 25, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.4 | 5,022m | 2:30.3 | 103 | 654 | 13 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 12 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 11 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 10 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 13 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 25:10.4 | 14m | 6:11.4 | 7 | 323 | 11 |