Brian Wong 5:12 row
1,032m
Meters
5:12.4
Time
2:31.3
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Drag Factor | 117 |
September 28, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,032m | 2:31.3 | 101 | 647 | 15 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
| 5:12.4 | 22m | 4:41.8 | 16 | 353 | 5 |