Brian Wong 7:54 row
1,557m
Meters
7:54.5
Time
2:32.3
Pace
84
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
October 12, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,557m | 2:32.3 | 99 | 640 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 7:54.5 | 560m | 2:35.8 | 93 | 618 | 18 |